Adjustable Counting Grip – 5–100 KG

Adjustable Counting Grip – 5–100 KG

Product Description

Adjustable Counting Grip is a compact hand and forearm strengthener with adjustable resistance from 5 kg to 100 kg and a built-in repetition counter. It allows users to increase or decrease resistance according to their training level while keeping track of completed squeezes during workouts.

The ergonomic grip is designed for comfortable handling during repeated exercises and can be used to train the hands, fingers, wrists, and forearms. Its compact size makes it convenient for use at home, in the gym, at the office, or while travelling.

Key Features

• 5–100 KG Adjustable Resistance: Customize resistance according to your training level.
• Built-In Repetition Counter: Helps track the number of completed squeezes.
• Ergonomic Grip: Designed for a secure and comfortable hand position.
• Hand & Forearm Training: Targets grip, fingers, wrists, and forearm muscles.
• Progressive Training: Start with lower resistance and gradually increase intensity.
• Compact & Portable: Easy to carry and use almost anywhere.
• Mechanical / Digital Counter: Counter type may vary depending on the supplied version.
• Suitable for Regular Workouts: Useful for fitness, grip conditioning, and general hand exercise.

Benefits

• Helps improve grip strength and hand conditioning.
• Supports wrist and forearm strengthening.
• Allows progressive resistance training.
• Makes it easier to monitor exercise repetitions.
• Useful for athletes and fitness enthusiasts.
• Convenient for short exercise sessions throughout the day.
• Can be incorporated into home or gym strength routines.

Technical Specifications

*Some versions use a small battery for an electronic counter, while mechanical-counter versions require no battery. Check the actual product version before publishing power specifications.

How To Use

1. Adjust the resistance to a comfortable starting level.
2. Hold the grip firmly in one hand.
3. Squeeze the handles together using your fingers and palm.
4. Release slowly and allow the handles to return to the starting position.
5. Repeat for your desired number of repetitions.
6. Use the built-in counter to track your repetitions.
7. Gradually increase resistance as your grip strength improves.

Suitable For

• Grip strength training
• Forearm workouts
• Wrist strengthening
• Finger exercise
• Gym workouts
• Home fitness
• Sports conditioning
• General hand conditioning
• Office exercise
• Travel fitness

Package Includes

• 1 × Adjustable Counting Hand Grip

Care & Maintenance

• Keep the grip clean and dry.
• Avoid dropping or exposing the product to excessive moisture.
• Check the spring, handles, and adjustment mechanism regularly.
• Do not force the resistance adjustment beyond its available range.
• Store in a cool, dry place when not in use.

Safety Information

Start with a lower resistance and increase gradually according to your ability. Do not force the grip at a resistance level that causes pain or excessive strain. Inspect the device before use and discontinue use if any component becomes damaged. If you have an existing hand, wrist, or forearm injury, seek appropriate professional guidance before beginning resistance training.